FastSAC-style methods significantly reduce humanoid motion training time but often suffer from notable performance degradation compared with PPO in whole-body tracking tasks. We target this speed-performance gap by introducing LooperMuscle, a composed expert policy learning framework that restores tracking quality while preserving high training efficiency. LooperMuscle combines a semantically structured mixture-of-experts actor, an expert-aware distributional critic, and contribution-routed replay with deferred curriculum scheduling. These three components form a closed training loop in which expert contributions guide data routing, routed data shape value learning, and value gradients in turn refine expert specialization. Empirically, our approach substantially outperforms vanilla FastSAC in motion tracking accuracy while requiring far less wall-clock time than PPO: where FastSAC trains in about 15 minutes but underperforms, and PPO achieves stronger results but requires about 6 hours, LooperMuscle recovers a substantial fraction of the remaining gap to PPO in roughly 45 minutes of simulation training, delivering practical efficiency for rapid policy iteration. The code will be released to benefit the research community at https://loopermuscle.github.io/.

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