EEG-based emotion recognition is critical for mental health monitoring and affective brain-computer interfaces, yet existing deep learning approaches often treat emotion classes as isolated labels, ignoring their psychological interdependencies. We propose a graph-regularized learning framework that conceptualizes emotions as nodes in a graph where edges encode proximity based on dimensional emotion theories. We adapt three complementary regularization strategies--Graph Label Smoothing (intuitive soft labeling), Commuting distance on graph via Graph Laplacian (spectral graph theory), and Sliced Wasserstein Distance (optimal transport on graph)--ordered by increasing computational complexity. These strategies penalize model predictions that deviate from the established emotion topology. Our framework is evaluated across three representative backbone architectures: AudioTransformer (pure transformer), Conformer (CNN-transformer hybrid), and DCGNN (causal graph neural network), demonstrating architecture-agnostic benefits. Experiments on SEED-IV (4 classes) and SEED-V (5 classes) datasets show consistent improvements: best case up to +5.42% accuracy and 39% reduction in psychologically implausible misclassifications. Ultimately, our framework help raise the upper bound of performance achievable with standard approaches. Code will be released.

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