Effective behavioral intervention in chronic disease management requires a sequence of incremental steps, each grounded in what similar individuals have achieved. Multimodal records of daily behavior make such evidence available outside the clinic. Counterfactual explanation, an explainable AI approach, can turn these records into guidance, yet endpoint-only methods return a target state without a route to it. We propose POROS (Peer-Grounded Optimal Routes Over States), a domain-agnostic framework rooted in Bandura's self-efficacy theory and Festinger's social comparison theory. POROS constructs a Behavioral Progression Graph, a directed acyclic graph over observed patient states in which every edge requires both peer-grounded behavioral proximity and strict improvement in the observed health outcome. Every edge is bounded by a feasibility threshold derived from the cohort's day-to-day behavioral changes. Minimum-cost paths through this graph decompose behavioral gaps into incremental, peer-grounded steps. We evaluate POROS on two independent longitudinal cohorts of patients with type 1 diabetes, with a per-patient predictor estimating individual time in range (TIR, blood glucose within 70-180 mg/dL) along each path. Compared with an endpoint-only baseline, POROS returns multi-hop paths to the same target for 14.4% and 19.8% of days below the 70% TIR threshold, reducing the per-step change in carbohydrate intake, insulin dose, and bolus timing by 38-42% on the larger cohort. POROS also supports improvement within the same outcome class, connecting 78.1% and 83.7% of outcome-ordered pairs of well-controlled days. Together, these findings demonstrate how POROS translates multimodal health records into incremental, peer-grounded guidance for chronic disease management through observational path planning.

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