Language-guided navigation requires connecting partial observations to a persistent spatial reference and learning how actions change that representation. We introduce InsightMap, a framework that uses top-down maps as both explicit spatial memory and action-conditioned prediction targets. Historical views are linked to labeled map locations, and a shared multimodal backbone jointly learns navigation action prediction and post-action map generation. Map prediction provides auxiliary training supervision, while navigation inference decodes actions from the observed spatial context. An aligned RGB-D data pipeline supports a common interface for navigation, visual question answering, situated reasoning, and 3D grounding. On the validation-unseen splits of R2R-CE and RxR-CE, InsightMap achieves success rates (SR) of 56.9% and 54.9%, respectively. Adding map-prediction supervision improves R2R-CE SR by 4.3 and success weighted by path length (SPL) by 3.2 percentage points. On static spatial tasks, InsightMap achieves 103.7 CIDEr on ScanQA, 60.1% exact-match accuracy on SQA3D, and 53.1% grounding accuracy at 0.5 IoU on ScanRefer with detected object proposals. On Unitree Go2, it outperforms NaVid and NaVILA in hallway, lab, and office environments.

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