Embodied visual tracking requires a robot to follow a language-specified person under occlusion, look-alike distractors, and ambiguous instructions. We show that improving tracking persistence can simultaneously increase safety violations. Using a compact 0.6B vision-language-action (VLA) tracker with a frozen backbone, we update only the planner head with proximal policy optimization (PPO). PPO improves success and following rates across all three EVT-Bench settings, but increases the collision rate on distracted tracking because episodes that previously ended in target loss can instead end in contact. We introduce TRACE, an execution-time target-state risk gate that preserves the learned policy and intervenes selectively. A lightweight risk head processes 84 cues, including candidate boxes, identity margins, a learned range-and-bearing probe, and the policy's commands. When the calibrated risk exceeds a threshold, TRACE rescales the translational component of the next waypoint while leaving yaw unchanged. The executed action is identical to PPO's on more than 98% of steps. In paired evaluations on identical episodes, TRACE reduces the distracted-tracking collision rate by 3.96 percentage points, while further improving success and following rates. Matched slowdown controls without target-state timing do not reproduce this improvement. Concurrent evaluation reproduces a collision reduction of 3.77 points, compared with 0.29 points for identical-arm null pairs, indicating that the effect exceeds evaluation variability. These results show that target-state-aware execution can recover the safety cost of policy post-training with minimal intervention.

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