Efficient video human pose estimation must balance localisation accuracy, motion quality, and energy cost. We present SpikePose, a lightweight video pose estimator that pairs a frame-reset, single-step spiking encoder with motion-aligned heatmap memory (MAM). The encoder supplies per-frame spatial evidence, while MAM estimates joint displacement, aligns historical heatmaps, and adaptively fuses them with current predictions. By confining temporal reasoning to a compact, lightweight module outside the spiking backbone, SpikePose helps bridge the gap between spiking and classical Artificial Neural Networks (ANN) on large-scale, non-event-driven video tasks. We evaluate spatial accuracy, motion errors, and estimated arithmetic energy on MPII and a fixed NTU60 Cross-Subject subset. Against the architecture-matched ANN with MAM, SpikePose cuts estimated arithmetic energy by 91.4% at a cost of just 1.12 points in head-bone-normalised PCK at 0.5 threshold (PCK_HB(0.5)). Within SpikePose, adding MAM reduces velocity and acceleration errors by 28.13% and 31.46% while slightly improving localisation, at a cost of only 0.003M parameters and 0.0023 analytical GFLOPs per frame. Code will be released on GitHub upon acceptance.

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