Dense metric depth from cameras is essential to real-world 3D applications, yet achieving accuracy, faithful surface geometry, and fast inference simultaneously remains challenging. Monocular foundation models provide rich, transferable geometric priors but lack reliable metric scale, while depth-completion networks recover metric depth at the cost of geometric fidelity, cross-domain robustness, or speed. We present FounRef, a training-free method that aligns a frozen monocular foundation prior with sparse metric anchors to produce dense metric depth. FounRef is modular by design: its depth prior, anchor source, and refinement solver can each be replaced independently. We instantiate FounRef with MoGe-2 and LiDAR anchors. FounRef validates each anchor against the prior's dense depth prediction, rejecting inconsistencies caused by cross-sensor misalignment that geometry-only filters cannot detect. It then applies global and local metric corrections through a structure-preserving solver, retaining the prior's fine-grained geometry. FounRef requires no task-specific training and operates out of the box across unfamiliar cameras and scenes. On out-of-domain data, it delivers up to 24% lower depth error, 92% lower surface-normal noise, and almost 15x faster inference than DMD3C, a state-of-the-art depth-completion network. By decoupling metric alignment from geometry prediction, FounRef provides an accurate, geometrically faithful, and efficient approach to dense metric depth that can directly benefit from future advances in foundation models and metric sensors.

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