The primary challenge in Video Object Detection (VOD) is effectively exploiting temporal information to enhance object representations. Traditional strategies, such as aggregating region proposals, often suffer from feature variance due to the inclusion of background information. We introduce a novel instance mask-based feature aggregation approach, significantly refining this process and deepening the understanding of object dynamics across video frames. We present FAIM, a new VOD method that enhances temporal Feature Aggregation by leveraging Instance Mask features. In particular, we propose the lightweight Instance Feature Extraction Module (IFEM) to learn instance mask features and the Temporal Instance Classification Aggregation Module (TICAM) to aggregate instance mask and classification features across video frames. Using YOLOX as a base detector, FAIM achieves 87.9% mAP on the ImageNet VID dataset at 33 FPS on a single 2080Ti GPU, setting a new benchmark for the speed-accuracy trade-off. Additional experiments on multiple datasets validate that our approach is robust, method-agnostic, and effective in multi-object tracking, demonstrating its broader applicability to video understanding tasks.

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